Functional IBS Nutrition Therapy for Lasting Relief

IBS Treatment

The daily challenges of living with Irritable Bowel Syndrome (IBS) can feel absolutely brutal. From unexplained bloating to always needing to know where the nearest bathroom is — it takes over your thoughts and your experiences.

At The New Nourished, we provide you with personalized nutrition therapy to not just alleviate your symptoms — but to actually heal them and get back to living a life you love.

IBS Help for Women

The New Nourished’s approach to healing from IBS is tailored to address your specific needs and preferences. Together, we work to ensure our recommendations are both effective and sustainable to your lifestyle — ensuring you receive solutions that work for the long term.

Targeted lab testing to get to the root cause of your symptoms
Personalized nutrition plans designed to alleviate IBS symptoms and improve digestive health.
Continuous support and monitoring to adjust your plan as needed, ensuring optimal results.
Holistic strategies that consider your overall well-being, including stress management and lifestyle adjustments.
Ongoing education to empower you with knowledge and confidence in managing your condition.

IBS Nutrition Therapy Package | 1:1 Coaching Program

The New Nourished’s signature 4-month coaching program is designed to help you identify and heal the root cause(s) of your IBS and digestive symptoms. After identifying the root cause, I’ll teach you how to best support and nourish your body for lasting wellness.

While nutrition and lifestyle tools are key to solving digestive issues, we will also dig into mindset, your relationship with food, stress management and any other factors that could be keeping you from reaching your goals.

The 1:1 Coaching Program Includes:

Initial Consultation (90 Minutes)
7 Follow-Up Sessions, Scheduled Bi-Weekly
At-home Advanced Functional Lab Testing
Individualized Nutrition, Supplement and Lifestyle Recommendations
20% Discount on Professional Grade Supplements
Unlimited Chat Support Between Sessions
Personalized, Flexible Meal Plans
Option to Book Additional Follow-ups

Investment: Begins at $2,400

IBS Symptoms for Women

The New Nourished’s signature 1:1 Coaching Program is for you if you experience:

Chronic abdominal pain or discomfort
Bloating and gas
Diarrhea, constipation, or alternating between both
Urgent bowel movements
Reactions or sensitivity to certain foods
Unexplained fatigue and sleep disturbances

Nutritionist for IBS

Hi — I’m Flannery Nielsen, MS, RD | Founder of The New Nourished

As a Functional Dietitian, I am passionate about helping women take control of their chronic digestive issues and hormone imbalances.

I’m committed to helping clients target the root cause of their gut and hormone symptoms while learning how to nourish their bodies and transform their health. My goal with all clients is to get them the answers they’ve been searching for, and help them live their healthiest, vibrant lives!

Client Transformations

“For the first time in years, I felt like my body was getting the foods it needed while my mind was at ease knowing what to eat.”

“I didn't realize how much I needed to work with a holistic nutritionist and I'm so grateful to have connected with Flannery!”

“Our time working together was filled to the brim with targeted education geared for my specific situation and body, I now know what changes I need to make in order to see results.”

“Flannery helped guide me to a better health mindset. My body no longer feels off, I’ve established healthy routines, and I’ve even convinced my family to start some of these practices.”

“Flannery is very knowledgeable and never “pushy” or into a quick fix. It truly felt like she was invested in my health.”

Frequently Asked Questions | IBS Treatment

What is functional nutrition?

Functional nutrition is a holistic and personalized approach to nutrition and wellness. Instead of treating symptoms or conditions, we look for underlying “root causes” of imbalance and take into account how all the body’s systems work together.

Why do you only offer a 4 month program?

Think about how long you’ve been feeling this way. How long did it take you to get here? Healing takes time too! My goal is to help you find symptom resolution and get your body back into a state of balance that you can sustain in the long term.

In my experience, 4 months is the minimum amount of time this takes for most clients. Occasionally, clients need more time, in which case I offer extension options.

What functional lab tests do you use?

The 1:1 program includes GI Map stool testing, HTMA and customized blood labs based on each client’s needs.

Do you offer in person sessions?

No, all sessions are fully virtual.

Do you accept insurance?

I do not accept insurance but I am able to accept payment with HSA/FSA funds.

Do you offer payment plans?

Yes! Payment for my 1:1 program can be split into 4 or 6 monthly payments.

Do you provide meal plans?

Yes, but not ones that I expect you to follow to a T. My goal is to help you understand what your body needs and give you a flexible framework to follow for meals so you can confidently choose how to nourish yourself! That being said, having guidance and support with planning can be so helpful, especially as you build new habits, so I provide weekly menus and recipes for you to use however works for you!

How do I know if this will help me?

Learning to understand and nourish your body better will help you in ways both expected and unexpected! While everyone’s experience is unique, targeting your root causes while also working on mindset and foundational habits will undoubtedly bring you closer to your health goals and feeling the way you want to feel. My clients tend to feel most successful when they are committed to showing up for themselves and are willing to explore new ways of connecting to their body and their health.