Hormone Health & Wellness for Women

Functional nutrition for balanced hormones. a healthier gut. a more vibrant life.

Gut & Hormone Health for Women

Gut and hormone health is about so much more than managing symptoms. It’s about feeling like yourself again. It’s about doing the things you love. It’s about wearing your favorite clothes and feeling good about it. It’s about traveling, enjoying food without overthinking, and living a life you love.

Women’s Hormone Dietitian

Hi — I’m Flannery Nielsen, MS, RD | Founder of The New Nourished

As a Functional Dietitian, I am passionate about helping women take control of their chronic digestive issues and hormone imbalances.

I’m committed to helping clients target the root cause of their gut and hormone symptoms while learning how to nourish their bodies and transform their health. My goal with all clients is to get them the answers they’ve been searching for, and help them live their healthiest, vibrant lives!

Hormone & Gut Health for Women

Work with The New Nourished

Through functional nutrition and a root-cause approach to your symptoms, I treat:

Chronic Digestive and Skin Conditions
Irritable Bowel Syndrome (IBS)
Polycystic Ovarian Syndrome (PCOS)
Fertility Issues
Thyroid Issues (like Hypothyroidism and Hashimotos)
Hormonal Acne
Perimenopause and Menopause
PMS Symptoms and Irregular Cycles

Naturally Treat Hormone Imbalance for Women

Work with Flannery Nielsen, MS, RD

The New Nourished’s 4-month personalized coaching program helps women pinpoint the why behind their discomfort and build a strong foundation of nutritional habits that reconnect them to their body while addressing chronic symptoms.

Client Transformations

“For the first time in years, I felt like my body was getting the foods it needed while my mind was at ease knowing what to eat.”

“I didn't realize how much I needed to work with a holistic nutritionist and I'm so grateful to have connected with Flannery!”

“Our time working together was filled to the brim with targeted education geared for my specific situation and body, I now know what changes I need to make in order to see results.”

“Flannery helped guide me to a better health mindset. My body no longer feels off, I’ve established healthy routines, and I’ve even convinced my family to start some of these practices.”

“Flannery is very knowledgeable and never “pushy” or into a quick fix. It truly felt like she was invested in my health.”

7 Habits To Kickstart Your Gut Health

Start supporting your gut health – along with your hormones, fertility and metabolism – now with these simple habits.