Functional nutrition for a healthier gut and a more vibrant life.

Gut health is about so much more than just eliminating symptoms and improving digestion.

It’s about feeling good enough to do the things you love, to wear your favorite clothes, to travel and to enjoy food without all the overthinking. You deserve so much better than a life defined by your digestive symptoms, skin issues, chronic fatigue and stressing about what the heck to eat!

Hi, I'm Flannery!

I am a Functional Dietitian who is passionate about helping women overcome chronic digestive issues, autoimmunity and hormone imbalances without obsession or restriction.

I will help you take the guesswork out of healing your gut and supporting your health. By targeting your root causes and learning to support your body with functional nutrition, you’ll get the answers you’ve been looking for and a clear plan to feel better for good.

Functional Nutrition Dietitian

Ways to work with The New Nourished

1:1 Coaching Program

Get 3 months of personalized support while building a foundation of nourishing habits + addressing the root of your chronic symptoms.

The Gut Check

Optimize your gut health with a comprehensive stool test + personalized protocol. Includes one 60-minute review session.

Client Love

“My biggest wins have definitely been in the area of my energy level. The brain fog is gone, allowing me to think more clearly and the higher energy level enables me to make the changes that I need to make. Also, because our time working together was filled to the brim with targeted education geared for my specific situation and body, I now know what changes I need to make in order to see results. This has been one of the biggest gifts of my time with Flannery - no more guessing and trying out things that won’t work for me.”

"I highly recommend working with Flannery. After having gut issues for years, I had experimented with so many diets that never really helped. It seemed like much of the nutrition advice I was hearing contradicted itself and I was never sure what would cause flare-ups in my symptoms. After working with Flannery, she broke it down so that it was simple to decide what to eat while also getting foods that were delicious and nutrient-dense to help my gut heal. For the first time in years, I felt like my body was getting the foods it needed while my mind was at ease knowing what to eat. I didn't realize how much I needed to work with a holistic nutritionist and I'm so grateful to have connected with Flannery!"