Treatment for Hormonal Acne in Women

Functional Nutrition Therapy for Clear Skin

Dealing with hormonal acne can be incredibly frustrating and confusing — and impact your confidence. From painful breakouts to persistent blemishes, to mitigating scarring — the symptoms cause physical and emotional pain.

At The New Nourished, we investigate underlying root causes and provide personalized nutrition therapy to not only heal your acne but also to support your overall skin health and wellness.

Hormonal Acne Help for Women

The New Nourished’s approach to managing hormonal acne is tailored to your specific needs, goals and preferences. We ensure our recommendations are both effective and sustainable for your lifestyle, providing you with long term solutions so you can feel confident in your ability to support your skin and overall wellness..

Our program offers:

Targeted lab testing to get to the root cause of your symptoms
Personalized nutrition plans designed to address hormonal imbalances and improve skin health.
Continuous support and monitoring to adjust your plan as needed for optimal results.
Holistic strategies that consider your overall well-being, including stress management and lifestyle adjustments.
Ongoing education to empower you with knowledge and confidence in managing your condition.

Thyroid Health Nutrition | 1:1 Coaching

The New Nourished’s signature 4-month coaching program for thyroid health is designed to help you identify and heal the root cause(s) of your symptoms. After identifying the root cause, I’ll teach you how to best support and nourish your body for lasting wellness.

While nutrition and lifestyle tools are key to solving thyroid and hormone imbalances, we will also dig into mindset, your relationship with food, stress management and any other factors that could be keeping you from reaching your goals.

The 1:1 Coaching Program Includes:

Initial Consultation (90 Minutes)
7 Follow-Up Sessions, Scheduled Bi-Weekly
At-home Advanced Functional Lab Testing
Individualized Nutrition, Supplement and Lifestyle Recommendations
20% Discount on Professional Grade Supplements
Unlimited Chat Support Between Sessions
Personalized, Flexible Meal Plans
Option to Book Additional Follow-ups

Investment: Begins at $2,400

Hormonal Acne in Women

The New Nourished’s signature 1:1 Coaching Program is for you if you experience:

Persistent acne breakouts, especially around the jawline and chin
Painful cystic acne
Oily skin or excess sebum production
Acne flares that coincide with your menstrual cycle
Dark spots or scarring from previous breakouts
Low self-esteem or confidence due to skin issues

Nutritionist for Clear Skin

Hi — I’m Flannery Nielsen, MS, RD | Founder of The New Nourished

As a Functional Dietitian, I am passionate about helping women take control of their chronic digestive issues and hormone imbalances.

I’m committed to helping clients target the root cause of their gut and hormone symptoms while learning how to nourish their bodies and transform their health. My goal with all clients is to get them the answers they’ve been searching for, and help them live their healthiest, vibrant lives!

Client Transformations

“For the first time in years, I felt like my body was getting the foods it needed while my mind was at ease knowing what to eat.”

“I didn't realize how much I needed to work with a holistic nutritionist and I'm so grateful to have connected with Flannery!”

“Our time working together was filled to the brim with targeted education geared for my specific situation and body, I now know what changes I need to make in order to see results.”

“Flannery helped guide me to a better health mindset. My body no longer feels off, I’ve established healthy routines, and I’ve even convinced my family to start some of these practices.”

“Flannery is very knowledgeable and never “pushy” or into a quick fix. It truly felt like she was invested in my health.”

Frequently Asked Questions | Hormonal Acne Help

What is functional nutrition?

Functional nutrition is a holistic and personalized approach to nutrition and wellness. Instead of treating symptoms or conditions, we look for underlying “root causes” of imbalance and take into account how all the body’s systems work together.

Why do you only offer a 4 month program?

Think about how long you’ve been feeling this way. How long did it take you to get here? Healing takes time too! My goal is to help you find symptom resolution and get your body back into a state of balance that you can sustain in the long term.

In my experience, 4 months is the minimum amount of time this takes for most clients. Occasionally, clients need more time, in which case I offer extension options.

What functional lab tests do you use?

The 1:1 program includes GI Map stool testing, HTMA and customized blood labs based on each client’s needs.

Do you offer in person sessions?

No, all sessions are fully virtual.

Do you accept insurance?

I do not accept insurance but I am able to accept payment with HSA/FSA funds.

Do you offer payment plans?

Yes! Payment for my 1:1 program can be split into 4 or 6 monthly payments.

Do you provide meal plans?

Yes, but not ones that I expect you to follow to a T. My goal is to help you understand what your body needs and give you a flexible framework to follow for meals so you can confidently choose how to nourish yourself! That being said, having guidance and support with planning can be so helpful, especially as you build new habits, so I provide weekly menus and recipes for you to use however works for you!

How do I know if this will help me?

Learning to understand and nourish your body better will help you in ways both expected and unexpected! While everyone’s experience is unique, targeting your root causes while also working on mindset and foundational habits will undoubtedly bring you closer to your health goals and feeling the way you want to feel. My clients tend to feel most successful when they are committed to showing up for themselves and are willing to explore new ways of connecting to their body and their health.