Gut Health Dietitian for IBS, Bloating & Digestive Issues
Functional Nutrition for Gut Health
If you struggle with bloating, IBS, constipation, food sensitivities, or other chronic digestive symptoms, I know exactly how you are feeling. I struggled with my gut health for over a decade before finally figuring out what I needed to actually heal.
Now as a functional dietitian specializing in gut health, I help clients uncover the root causes of digestive symptoms and support gut healing through a personalized, food-first approach. We focus on nourishing your body, supporting your nervous system, using labs as needed and building sustainable habits that improve digestion while helping you regain freedom around food.
GUT HEALTH SUPPORT FOR WOmen
Digestive symptoms are rarely random (and they are rarely about the food you are eating). Bloating, irregular bowel movements, and food sensitivities are often signs that something deeper in the gut needs support.
Using a non-diet, functional nutrition approach, I work with clients to identify the underlying causes of digestive symptoms — whether that’s microbiome imbalances, chronic stress, gut inflammation, or nutrient deficiencies.
Our work together focuses on restoring gut health, not restrictive diets, while helping you develop a flexible and sustainable way of eating that supports both digestion and overall wellbeing.
- Targeted functional testing to identify root causes of digestive symptoms
- Personalized nutrition strategies that support gut healing without unnecessary restriction
- Nervous system and stress support to improve digestion and gut-brain communication
- Strategic use of supplements when needed to support healing
- Ongoing education so you understand how to nourish your gut long-term
Gut Health Nutrition Coaching | 1:1 Support
My 1:1 coaching program is designed to help you understand the “why” behind your digestive symptoms while giving you the tools to support your gut for the long term.
While nutrition plays a central role in gut healing, our work together goes beyond food. We’ll also address stress, your nervous system, your relationship with food, and daily habits that influence digestion.
My goal is not to put you on a restrictive protocol — it’s to help you rebuild trust with your body and create a way of eating that supports both your gut and your quality of life.
The 1:1 Coaching Program Includes:
- Initial Consultation (90 Minutes)
- Flexible Follow-Up Packages to Fit Your Needs
- Access to Functional Labs (such as GI Map, DUTCH, HTMA)
- Chat Access + Support Between Sessions
- 20% Discount on Professional Grade Supplements
- Personalized Recipes + Meal Planning Templates
Cost: Initial 90-min session ($315) + various follow up options. HSA/FSA and some insurances accepted.
Functional nutriTion for Digestion
The 1:1 coaching program is for you if you experience:
- Chronic bloating or abdominal discomfort
- Constipation, diarrhea, or irregular bowel movements
- IBS, SIBO or unexplained digestive symptoms
- Many food sensitivities or intolerances
- Fatigue, brain fog, or skin issues connected to gut health
- Feeling worse with typical "gut-friendly" foods
Holistic Fertility Treatment
Hi — I’m Flannery Nielsen, MS, RD | Founder of The New Nourished
I am passionate about using a non-diet, integrative approach to nutrition to help women take control of their health and feel more empowered in their body and mind.
I love helping my clients target the root cause of their digestive symptoms, hormone imbalances and fertility challenges while also guiding them to nourish their bodies more intuitively.
My goal is to get you the answers you’ve been searching for, so you can get back to living your most full and vibrant life!
Frequently Asked Questions | Fertility Nutrition
Functional nutrition is a holistic and personalized approach to nutrition and wellness. Instead of treating symptoms or conditions, we look for underlying “root causes” of imbalance and take into account how all the body’s systems work together. I also practice from a non-diet perspective, meaning my goal is to help you feel better while expanding your diet to include as many foods as possible. If you struggle with disordered eating or chronic dieting, part of our work will be finding more peace with food.
I use a variety of functional and standard labs including GI Map, DUTCH, HTMA and customized blood labs. Cost for labs ranges from $60-$500 but labs, while often helpful, are not required to work with me.
No, all sessions are fully virtual.
Yes, I am able to take some insurances in CA, TX, NJ and CO! I am also able to accept payment with HSA/FSA funds. Book your clarity call so we can chat about your options.
I offer a variety of follow up packages for self-pay clients, to fit various budget needs.
Yes, but not ones that I expect you to follow to a T. My goal is to help you understand what your body needs and give you a flexible framework to follow for meals so you can confidently choose how to nourish yourself! That being said, having guidance and support with planning can be so helpful, especially as you build new habits, so I provide weekly menus and recipes for you to use however works for you!
Learning to understand and nourish your body better will help you in ways both expected and unexpected! While everyone’s experience is unique, targeting your root causes while also working on mindset and foundational habits will undoubtedly bring you closer to your health goals and feeling the way you want to feel. My clients tend to feel most successful when they are committed to showing up for themselves and are willing to explore new ways of connecting to their body and their health.
