Functional Nutrition for fertility
Holistic Fertility Treatment
Struggling with fertility might be one of the most challenging things a woman can go through. Fortunately, there are many things that you can do with diet and lifestyle to improve your fertility as an alternative to or alongside traditional fertility treatment. Too often women are told there’s nothing they can do and that’s simply not the case!
At The New Nourished, we provide personalized nutrition therapy focused on optimizing fertility while also uncovering any imbalances that could be getting in the way of conception – such as gut infections, mineral deficiencies or chronic inflammation.
Fertility Support for Women
The New Nourished’s holistic approach to fertility support is designed to nourish your body from the ground up. Your body needs to feel safe to prioritize reproduction, so we focus on foundational diet and lifestyle habits while addressing any hidden issues that could be communicating stress vs safety.
- Targeted lab testing to get to the root cause of your fertility challenges
- Personalized nutrition plans and supplement recommendations designed to lower inflammation, support healthy hormones and provide fertility specific nutrients.
- Continuous support and monitoring to adjust your plan as needed, to ensure it is working for you and your fertility goals.
- Holistic strategies that consider your overall well-being and prepping your body for conception, including stress management and lifestyle adjustments.
- Resources to empower you with knowledge and confidence in your daily choices.
Holistic Fertility Treatment Package | 1:1 Coaching Program
The New Nourished’s 4-month coaching program is designed to help you identify and heal the root cause(s) of your fertility challenges. We’ll also focus on creating the foundational habits that will continue to support and nourish your body from pre-conception through pregnancy.
While nutrition and lifestyle tools are the main focus, we will also dig into mindset, stress management and any other factors that could be impacting your fertility journey.
The 1:1 Coaching Program Includes:
- Initial Consultation (90 Minutes)
- 7 Follow-Up Sessions, Scheduled Bi-Weekly
- At-home Advanced Functional Lab Testing
- Individualized Nutrition, Supplement and Lifestyle Recommendations
- 20% Discount on Professional Grade Supplements
- Unlimited Chat Support Between Sessions
- Personalized Recipes + Meal Planning Support
Investment: $2800 ($700/month)
Functional nutriTion for Fertility
The New Nourished’s 1:1 Coaching Program is for you if you:
- Have been diagnosed with unexplained infertility
- Are planning to start trying and want to optimize first
- Have PCOS or another diagnosis that impacts fertility
- Have been TTC and want to try a holistic approach before IUI or IVF
- Want to prepare or optimize egg quality for IVF
- Have recently come off birth control and want to regulate your cycle while preparing for pregnancy
Holistic Fertility Treatment
Hi — I’m Flannery Nielsen, MS, RD | Founder of The New Nourished
As a Functional Dietitian, I am passionate about helping women take control of their health and feel more empowered in their body and mind.
I’m committed to helping my clients target the root cause of their digestive symptoms, hormone imbalances and fertility challenges while also guiding them to nourish their bodies more intuitively.
My goal is to get you the answers you’ve been searching for, and a clear plan of action, so you can focus on living your most full and vibrant life!
Frequently Asked Questions | Fertility Treatment
Functional nutrition is a holistic and personalized approach to nutrition and wellness. Instead of treating symptoms or conditions, we look for underlying “root causes” of imbalance and take into account how all the body’s systems work together.
Think about how long you’ve been feeling this way. How long did it take you to get here? Healing takes time too! My goal is to help you find symptom resolution and get your body back into a state of balance that you can sustain in the long term.
In my experience, 4 months is the minimum amount of time this takes for most clients. Occasionally, clients need more time, in which case I offer extension options.
The 1:1 program includes GI Map stool testing, HTMA and customized blood labs based on each client’s needs.
No, all sessions are fully virtual.
I do not accept insurance but I am able to accept payment with HSA/FSA funds.
Yes! Payment for my 1:1 program can be split into 4 or 6 monthly payments.
Yes, but not ones that I expect you to follow to a T. My goal is to help you understand what your body needs and give you a flexible framework to follow for meals so you can confidently choose how to nourish yourself! That being said, having guidance and support with planning can be so helpful, especially as you build new habits, so I provide weekly menus and recipes for you to use however works for you!
Learning to understand and nourish your body better will help you in ways both expected and unexpected! While everyone’s experience is unique, targeting your root causes while also working on mindset and foundational habits will undoubtedly bring you closer to your health goals and feeling the way you want to feel. My clients tend to feel most successful when they are committed to showing up for themselves and are willing to explore new ways of connecting to their body and their health.
